STIRA
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STIRA
Home
About
Sounds
Performance
Contact
More
  • Home
  • About
  • Sounds
  • Performance
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  • Home
  • About
  • Sounds
  • Performance
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Performance Starts With Steadiness

 STIRA supports organizations by reducing burnout, improving clarity, and strengthening leadership through mindfulness.

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THE SITUATION

  

Many organizations are operating under constant pressure. According to Calm’s 2024 Voice of the Workplace report, 69% of employees say their mental health has either worsened or remained the same over the past year. What does that look like in Teams?

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THE SOLUTION

   

STIRA works with organizations to introduce practices that support:


● Mental clarity

● Emotional regulation

● Sustainable performance

● Grounded leadership


Our approach integrates mindfulness, sound-based experiences, and evidence-informed practices into real-world environments.

SERVICES

● Mental health & performance

Programs designed to help teams better understand stress, burnout, and how they impact clarity, decision-making, and performance.


● Sound-based experiences

Facilitated sound sessions designed to help individuals step out of constant stress and into a more steady, focused state.


● Burnout recovery intensives

Half-day or full-day immersive experiences that combine education, reflection, and practical tools to recover from sustained stress.

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WELLNESS CREDITS

  

Use Existing Wellness Credits to Fund STIRA Programs 


Many organizations already have access to wellness credits through their health insurance providers.


These funds are designed to support:

● stress reduction


● mental well-being


● preventive health


● workforce resilience


STIRA programs often qualify under these categories, allowing organizations to implement impactful well-being initiatives without increasing their benefits budget.

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APPLYING WELLNESS CREDITS

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SUPPORT YOUR TEAM

 Obtain a more sustainable approach to performance and well-being.

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